GoodLife Fitness: Makes it Easy
Clubs
FAQ'
s
Contact
Corporate Wellness
Feedback
Home
Memberships
3 Visit Pass
5 Group EXercise Class Pass
Membership Types
What a Membership Includes
Virtual Tour
My First Visit
FAQ's
Additional Services
Personal Training
Free Personal Training Consult
About Personal Training
One-on-One Training
Group Training
Success Stories
Group EXercise
Benefits of Group EXercise
Class Descriptions
Class Schedules
Mind and Body
5 Group EXercise Class Pass
Special Offers
3 Visit Pass
Visual Fitness Planner Consult
5 Group EXercise Class Pass
Free Personal Training Consult
In-club Specials
What's New
Health and Fitness
Life Expectancy Calculator
Calorie Counter
Visual Fitness Planner
Health Links
Health Articles
Health eNewsletter
Living the Good Life
About Us
Core Values
History
About Our Founder
Media Releases
Community Involvement
Promotional Sponsorship
Charities
Careers
Why GoodLife?
Personal Trainer
Management Trainee
Management Opportunities
Customer Service Representative
Search and Apply
Shop GoodLife
Select your province:
Alberta
British Columbia
Manitoba
New Brunswick
Newfoundland & Labrador
Northwest Territories
Nova Scotia
Nunavut
Ontario
Prince Edward Island
Quebec
Saskatchewan
Yukon Territory
Select Province
3 Visit Pass
Careers with GoodLife
HEALTH ENEWSLETTER ARCHIVE
Previous Health eNewsletter Issues
August 2008
Announcing... the GoodLife Fitness Toronto Marathon!
Support the GoodLife Kids Foundation
Shop, Learn and Workout all in one day!
GoodLife Members Win Again!
Patch's Picks
Thank You for Being Someone's Superhero!
April 2008
Proudly Canadian for 29 Years!
Mo's Monthly Message: 29 Ways to Get Fit and Stay Fit
Congratulations to the 5 winners of February's GoodLife Attraction Survey
March 2008
The Good Life Campaign with World Wildlife Fund
Mo's Monthly Message: Keep It Short, Sensible n' Succeed
Baked Stuffed Shells with Spinach-Herb Filling, Fat Loss Program Featured Recipe
Patch's Picks - Special Member Communication
Patch's Book Review of New York Times Bestselling Author Peggy McColl's lates book
Be Someone's Superhero Campaign for GoodLife Kids Foundation
The Real Sexy, Smart and Strong, a new book soon to be released by David Patchell-Evans
February 2008
Mo's Monthly Message: Love Your Heart, Love Your Body - Reshape Both This Month
Weight control key to new year's resolution success, the Quaker® brand may help
Have you tried the 20 Minute Fit Fix?
Quaker®
- Snack Ideas for the New Year
Vitamin Charged.
Made for Bodies In Motion™
January 2008
Mo's Monthly Message: The GoodLife and More of It in 2008
Personal Training will Change your Life!
GoodLife Kids Foundation Challenges Kids to Get IN2IT™
Winter Warmth at Ste. Anne's Spa
The 20 Minute Fit Fix Circuit
December 2007
Mo's Monthly Message: Strike the Balance this Holiday Season
Bring on the Snow!
Change your Body in 30 Minutes, 3 Times a Week
Challenging Career Opportunities in Calgary, AB
November 2007
Make Every Minute Count
Low Fat Fettuccine Alfredo, Fat Loss Program Featured Recipe
Achieving New Heights
October 2007
Family Fun in the Fall
Congratulations to the summer Tour de GoodLife Winner!
Take time to relax at Ste. Anne's Spa
September 2007
David Patchell-Evans Receives Medal of Honour from Canadian Medical Association
Mo's Monthly Message: People With Arthritis Can Exercise
GoodLife Members & Associates Support GoodLife Kids Foundation
August 2007
Congratulations to the Las Vegas Trip Winner!
Mo's Monthly Message: The New Fountain of Youth is Strength Training
Going to the Grocery Store
July 2007
Mo's Monthly Message: Shape Up, Slim Down, Stay in Shape with GoodLife this Summer
6 Week Fat Loss Program Feature Recipe: Very Simple Primavera
June 2007
Mo's Monthly Message: Quick Tips to Living and Celebrating the GoodLife this New Season!
Support GoodLife Kids Foundation without Reaching Into Your Wallet
Save 5% off your GoodLife Online Pro Shop purchase!
The Lean for Life Campaign
May 2007
GoodLife Welcomes 10 New Clubs!
Excuses, Excuses!
GoodLife Testimonial Contest
You Can Be A Superhero 2
April 2007
You are invited to GoodLife's 28th Anniversary Celebration!
Fit For Golf
GoodLife Member Discount at Sport Chek
Group EXercise Put Your Best Foot Forward Challenge Winners!
March 2007
New GoodLife Online Pro Shop Launch & 5 Tips for Selecting Great Work-Out Apparel
Why Develop a Fitness Routine?
The Way You Eat and Cook Impacts Your Health
February 2007
Congratulations to the Group EXercise 2006 Holiday Challenge Participants!
The Fab Food for Fighting Heart Disease is Fiber!
Warning About Weight Pills
January 2007
6 Tips to Strengthen Your Body's Immune System
Buddy Up: The Pleasures of Group EXercise
December 2006
Member Success Story
6 Tips for Healthy Holiday Eating
The Salvation Army Red Christmas Kettles
November 2006
Member Success Story
Featured Recipe: Oatcakes with Applesauce
Purchasing the Perfect Sports Bra
You Deserve a Tax Break
October 2006
Member Success Story
Featured Recipe: Rub-a-Dub Chicken
October is Autism Month
HealthTips
Going to the Grocery Store
Think Leafy Green
Health eNewsletter - Automatically receive our monthly eNewsletter which includes good health tips.